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Acupuncture in Santa Rosa, CA

Acupuncture That Gets Results

We help you tap into your body’s natural ability to heal—gently, effectively, and often faster than you’d expect. Our experienced team specializes in personalized acupuncture care for patients throughout Santa Rosa and Sonoma County. We’re honored to support your journey back to feeling like yourself again. Whether you’re dealing with pain, stress, digestive issues, immune challenges, hormonal imbalance, or something more complex, we offer natural solutions designed to help you feel better and restore balance.
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  • Results-Driven Approach
  • Personalized Care
  • Decades of Experience
Many people first come to us when they’re in pain—whether it’s back pain that won’t quit, headaches that keep coming back, or the kind of deep exhaustion that sleep doesn’t fix. Others find us when they’re looking for a different approach to stress, digestion, hormones, or immune health. Whatever brings you here, we’re honored to help.
We collaborate with primary care physicians, naturopaths, pain management physicians, chiropractors, and other healthcare providers throughout Sonoma County who refer patients to us because they’ve seen what acupuncture can do.

What is Acupuncture?

Acupuncture is one part of a complete system of medicine that’s been helping people heal for over 3,000 years. By placing hair-thin needles at specific points on the body, we help restore the natural flow of energy and circulation that keeps you healthy. When that flow gets blocked or disrupted—from stress, injury, illness, or just life—symptoms show up. Acupuncture helps get things moving again.
The World Health Organization and National Institutes of Health recognize acupuncture as an effective treatment for a wide range of health conditions.

What are the Benefits of Acupuncture?

Acupuncture supports your body’s natural healing by increasing blood flow, reducing inflammation, releasing endorphins (your body’s natural pain relievers), and calming your nervous system. That’s why it helps with such a wide range of concerns—from pain and injuries to anxiety, digestive issues, hormonal imbalances, and fatigue.

Most people are surprised by how relaxing treatment feels. Many of our patients tell us it’s the most peaceful hour of their week—some even fall asleep on the table.

How Long do the Benefits Last?

A single treatment can bring relief that lasts several days. But for lasting change—the kind where your symptoms actually resolve instead of just quieting down temporarily—a series of treatments works best.
Here’s why: acupuncture isn’t just masking symptoms. It’s helping your body build new patterns, heal underlying imbalances, and remember what “normal” feels like. That takes some repetition, but the results are worth it.
Most of our patients notice real improvements within 1-3 treatments, with results lasting longer as care continues. Around 6 visits, as your body integrates these changes, progress often holds well enough that we can begin to space treatments apart. By 8-12 visits, many patients reach a deeper level of healing and resiliency, feeling like themselves again.

Meet our team

Our team at Thrive Acupuncture & Wellness has been serving Santa Rosa since 2012, bringing years of advanced clinical training and experience to every patient we care for. We specialize in gentle, effective treatments—the kind where many patients feel relief right on the table, often during their very first visit.
Our focus areas include pain management, stress and anxiety, immune support, digestive health, and hormonal balance. We’re also passionate about helping people with chronic or complex conditions who haven’t found answers elsewhere.
Our approach is warm, thorough, and practical. We’ll explain what’s happening in your body, create a clear treatment plan, and make sure you understand every step of your healing journey.
Meet the team

Conditions We Treat:

We’re a general medicine practice, which means we treat the whole person—not just one symptom or specialty. Here are some of the most common reasons people come to see us:

Pain, Headaches, Sports Injuries

Whether it's been bothering you for weeks or years, we can help. Acupuncture is especially effective for pain because it addresses both the symptom and the underlying cause.

Stress, Anxiety & Emotional Wellbeing

When your nervous system is stuck in overdrive, everything suffers—your sleep, your mood, your energy, your health. Acupuncture helps calm the stress response so your body can finally rest and repair.

Immune Health

If you're someone who catches every cold, deals with chronic sinus problems, or struggles with allergies, acupuncture can help strengthen your immune system and clear what's stuck.

Digestion & Gut Health

Your gut affects everything—your energy, your mood, your immune system, even your skin. We help get your digestion back on track so you can actually absorb the nutrients you need.

Hormones & Women's Health

From your first period to menopause and everything in between, acupuncture supports your body's natural hormonal rhythm—without synthetic hormones or harsh side effects.

Fatigue, Burnout, Brain Fog

When you're running on empty, no amount of rest seems to help. Acupuncture and herbal medicine restore your energy at the source, addressing the root causes of fatigue, burnout, and brain fog so you can feel like yourself again.

Complex Conditions

If you've been to doctor after doctor and still don't have answers—or you have a diagnosis but aren't getting better—we may be able to help. We love working with complex cases and often see breakthroughs where other approaches have stalled.

Healthy Aging & Vitality

Getting older doesn't have to mean feeling older. If you're noticing that recovery takes longer, energy is harder to come by, or your body just doesn't bounce back like it used to—acupuncture can help.

Pain, Headaches, Sports Injuries

Whether it’s been bothering you for weeks or years, we can help. Acupuncture is especially effective for pain because it addresses both the symptom and the underlying cause.
  • Back pain and sciatica
  • Neck and shoulder pain
  • Headaches and migraines
  • Neuropathy and nerve pain
  • Arthritis and joint pain
  • Sports injuries
  • Post-surgical recovery

Stress, Anxiety & Emotional Wellbeing

When your nervous system is stuck in overdrive, everything suffers—your sleep, your mood, your energy, your health. Acupuncture helps calm the stress response so your body can finally rest and repair.
  • Anxiety and panic
  • Depression and low mood
  • Insomnia and sleep problems
  • Overwhelm and burnout
  • PTSD and trauma

Immune Health & Respiratory Issues

If you’re someone who catches every cold, deals with chronic sinus problems, or struggles with allergies, acupuncture can help strengthen your immune system and clear what’s stuck.
  • Chronic sinus infections
  • Seasonal allergies
  • Frequent colds and flu
  • Asthma and breathing issues
  • Long COVID recovery

Digestion & Gut Health

Your gut affects everything—your energy, your mood, your immune system, even your skin. We help get your digestion back on track so you can actually absorb the nutrients you need.
  • IBS and irregular bowels
  • Bloating, gas, and discomfort
  • Acid reflux and heartburn
  • Nausea and appetite issues
  • Food sensitivities

Hormones & Women's Health

From your first period to menopause and everything in between, acupuncture supports your body’s natural hormonal rhythm—without synthetic hormones or harsh side effects.
  • PMS and mood swings
  • Irregular or painful periods
  • Heavy bleeding
  • Perimenopause symptoms
  • Menopause symptoms
  • Hormonal acne

Fatigue, Brain Fog & Feeling "Off"

Sometimes you just don’t feel like yourself. You’re tired even after sleeping, your thinking is foggy, and your usual spark is missing. This is one of our favorite things to treat—because the transformation is so noticeable.
  • Chronic fatigue
  • Brain fog and poor concentration
  • Burnout and depletion
  • Low motivation
  • "Just not feeling right"

Chronic & Complex Conditions

If you’ve been to doctor after doctor and still don’t have answers—or you have a diagnosis but aren’t getting better—we may be able to help. We love working with complex cases and often see breakthroughs where other approaches have stalled.
  • Autoimmune conditions
  • Chronic pain syndromes
  • Fibromyalgia
  • Long-term illness recovery
  • Conditions that "don't fit in a box"

Healthy Aging & Vitality

Getting older doesn’t have to mean feeling older. If you’re noticing that recovery takes longer, energy is harder to come by, or your body just doesn’t bounce back like it used to—acupuncture can help. We support your body’s natural resilience so you can stay active, sharp, and independent for years to come.
  • Energy and stamina
  • Joint health and mobility
  • Balance and fall prevention
  • Cognitive function and memory
  • Overall vitality and quality of life

Patient Success Stories

"I had no idea how incredibly impactful and effective acupuncture could be.

My first appointment with Christina was a consultation and acupuncture session. I left feeling think she fully understood each and every concern I had. After experiencing the difference only one session made, I have made Acupuncture a self-care priority. Her office is warm and inviting, and so incredibly relaxing. I feel so fortunate to have found Christina’s practice, and look forward to many more sessions to come."
Erica D. - Google
"I highly recommend Thrive Acupuncture!

I have been a steady client for years and most recently have gone through a breast cancer journey through which they were amazing. I know my treatments went much smoother with the assistance of Christina and her wonderful team. They have been able to help me through illness and also through wellness to gain optimum health. They will individualize their care for you and your needs. Again, highly recommend!"
Alyson D. - Google
"I have been seeing Christina on a regular basis for a couple of years now.

She helped me resolve chronic foot pain and over time has helped address sleep issues, healing after dental surgery and other health and well being. The office is pristine and radiates a peaceful and tranquil setting. Office manager, Jules, keeps things running smoothly and can flawlessly resolve any questions or issues. I’ve referred others to Christina and have only heard positive feedback."
Kate M. - Google
"Christina and her team are the ultimate professionals.

The space is clean, inviting and warm. Christina takes time to listen to health issues and provides great recommendations along with awesome acupuncture care. I’ve been treated by four different acupuncturists in my lifetime and the Thrive practice is my favorite."
Kate M. - Google

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