☯️ Holiday Healthy Gifts, Welcome Alisa, What We’re Treating, Schedule…
The Rhythm of the Season We hope you enjoyed the Thanksgiving holiday and found some ways to celebrate and recharge that fed your soul. We’re in the clinic for just 2.5 more weeks through Dec 23, treating all the smart patients who come in to keep healthy and sane for the holidays and end of […]
Holiday Digestion Support, More About Megan, End of Year Schedule… Don’t Put “Feel Good” At The Bottom Of The To-Do-List This time of year we hear a familiar chorus… “In the new year I’m gonna…eat better, exercise, make time to relax, spend more time with friends, take a break from drinking…” It’s a busy time […]
A Fall Lung Experiment, Clinic Happenings, and a Product Highlight
It’s actually feeling like Fall now! In Chinese Medicine it’s the season of the Lungs and Large Intestine. And people are talking about how to avoid fall and winter colds and flus. So we’ve got a Fall Lung Experiment in support of resetting and letting go, some clinic happenings including fun facts about Megan, and […]
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Exciting Updates and a Simple Experiment For You
It was a busy summer behind the scenes here at Thrive. We’ve been getting our systems dialed in to better serve you and enjoying some summer fun. Here’s all the updates and an experiment to help you ease into Fall–because we’re having late summer more than ever this year! Fall Transition Experiment I’ve been having […]
Keeping Moving and Having More Fun
So many patients have been telling me they are sore from all the extra action lately. All the hiking, biking, gatherings…er I mean housecleaning to get ready for the gatherings, and the yardening–a patient taught me this smooshed word because lets be real, gardening sounds like smelling the flowers and what we’re all doing right now […]
My Top 4 Tips For Staying Healthy And Having More Fun
The pre-summer vibes have started. Picnics, BBQs, kids are almost out of school, pool parties, planning for travel…it’s common for people to be more social and have more fun plans as we start to feel the pre-summer vibes. Several patients have asked me lately what I recommend to stay healthy for their trip that they’ve […]
Are You Feeling the Spring Fever Positive Vibes?
Are You Feeling the Spring Fever Positive Vibes? It feels like Spring just started in Sonoma County even though technically we only have about another month (summer starts on June 20 in the northern hemisphere). I know that Spring in Sonoma county IS warm…then cold, then warm…and then cold AGAIN, which can make the transition […]
Happy Lunar New Year! Bring on The Creative & Intuitive Snake Spirit
Happy Lunar New Year! How is 2025 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s fresh start? If so, you’re in luck. Not only is every moment a chance for a […]
☯️ Happy New Year! ☯️ Reflections & The Gifts of the 12 Officials of Chinese Medicine
Happy New Year I’m not a big new year’s resolution kind of person—at least not the kind of resolutions that call for making dramatic changes to strive to be better in ALL-THE-WAYS. Every moment is an opportunity for fresh thinking and insights, and that’s where real change comes from, not the turning of a […]