Harmonizing Summer Fire Activities – A Body Mind Experiment
How’s your summer going? If it’s anything like mine, and so many people that we talk to, you’ve gotten back in the swing of some of your favorite summer activities. I’ve been mountain biking and hiking, sometimes both in one day! And I also started kayaking. And boy am I sore — legs, arms, you […]
Mind Experiment: What is Mine to Do
Happy New Year!Time is a man-made construct and not everything changes just because it is a new year, but I like new beginnings, so I embrace the new year greetings. It’s a good reminder that every moment is an opportunity for a fresh start. I enjoyed taking some time off at the end of the […]
Blue Shield Changes Result in LESS Acupuncture Benefits
Blue Shield Coverage–Big Changes for Some in 2020If you might have anything to do with Blue Shield in the new year, please read this. We hate fine print, but even more than that we hate insurance surprises, so I've tried to outline all the information that could affect you. The Change: We have been […]